Disclosure: This article was sponsored by Quincy Bioscience, the makers of Prevagen
Prevagen, a dietary supplement that enhances nutrition, is getting attention for being a potentially transformative way to combat aging-related brain problems. The brain ages along with the rest of the body and the effects of an aging brain can be potentially devastating, including memory problems and cognitive impairment.
Read more: Prevagen Improves Memory Regular Strength 10mg, 30CT
Research has consistently shown that lifestyle factors like diet and exercise play a major role in helping aging brains stay healthy. Prevagen, an oral pill, has been shown to also help this process by boosting the body’s nutrition. One of Prevagen’s ingredients is apoaequorin, which was originally found in jellyfish.
The drug was assessed in a double-blind, clinical study that lasted 90 days and included a placebo control. This study utilized computers to analyze the data and determined that Prevagen had noticeably improved some elements of cognitive function. In a separate project, researchers conducted a clinical trial with adults that suffered from aging-related mental impairment.
After taking once Prevagen a day during the course of 3 months, these adults demonstrated measurable improvements in their memory performance. Research has shown that Prevagen supports healthier brain function and provides several cognitive benefits, including better memory and thinking more clearly.
Many factors contribute to how well the brain ages, as well as being able to think clearly. Physical activity can help elder adults preserve their memory, but it can also provide a cognitive boost ant any age. The part of the brain that’s most active during exercise is called the hippocampus, and it will actually grow in size in people that spend a lot of time working out.
This same area of the brain is responsible for memory and learning, which means exercise is a practical way to improve your thinking and brain function. This effect is so pronounced that exercise even provides an immediate short-term boost.
For example, children that do 20 minutes of cardio in between their lesson plans were recorded to have a better attention span, which made them more capable of grasping the material. In the long term and the short term, exercise can help people think more clearly and develop a better memory.
Along with physical exercise, mental exercise can play a crucial role in reducing cognitive decline as we get older. Researchers have found that keeping the brain active with puzzles, games, and activities that require a lot of thinking will improve memory function and delay mental issues.
Read more: Prevagen – Named Best of Supplements by Better Nutrition Magazine
There is a range of activities that can stimulate and exercise the brain. Learning a new skill, such a playing an instrument or learning a foreign language, can give your brain a healthy workout that will help preserve its function during aging.
Overall, there are many ways to improve cognitive function, both in the short term and as a long term strategy to protect the aging brain. Physical exercise, reducing stress, and engaging the brain by learning new skills will all contribute to helping the brain perform its job well. Prevagen is another potential tool that can help support healthy brain function and help aging adults think clearly.
Learn more about Prevagen:
https://www.amazon.com/Prevagen-healthier-thinking-Supplement-Capsules/dp/B0054RU3Q0
